I currently receive emails faster than I can answer them. While I do my absolute best to respond to as many as possible, please do not be upset if I don’t respond to yours. If you want to increase your chances of getting a response:

Read my blog thoroughly. It contains thousands of articles. There’s a good chance I’ve already written an answer to your question. Try typing a keyword from your question into my search bar located in the top right corner of the blog.

Avoid medically directed questions. I will not explain how the Primal Blueprint works with gout, Crohn’s disease, hyperthyroidism, a missing gall bladder, or any other specific medical condition.

I do not offer free one-on-one coaching or training. This means I will not analyze your blood work or your exact food choices or exercises. If you are interested in this kind of help, I encourage you find and hire a Primal Health Coach here.

The more questions you ask in a single email, the less likely I am to answer any. Please keep your emails as brief as possible.

Additionally, there are thousands of informed Primal readers using the Absolute Health comment board and Absolute Health Facebook Group at any given moment. You can also check out previous reader questions and community responses on the now-archived forum. Absolute Health readers are smart; they will not do you wrong.